Our Pick: 3 Best Tennis Bags for 2017

best tennis bags

Engaging in sports, particularly tennis would mean allotting more time in the court to practice. This is where the importance of bags comes into place. Imagine going from one place to another with your tennis and other essentials with just an ordinary bag? Not only is it unhygienic, but placing your tennis racket inside without proper bump racquet covers may loosen its tension. That scenario can end up to degraded tennis racquet performance. This goes for both hardcore and casual tennis player. Thus, taking the time to find the best tennis bag should be given attention.

However, with a myriad of brands and styles available in the market, it may be confusing to know which is the best tennis bag. Lessening the hassle in trying out and wasting money to bags that aren’t worth the price, we now give you a full review on the best tennis bag in the market. Here are the top tennis bags that’ll surely amp up your style and comfort.

Top Tennis Bags

 

Wilson Tour V 15 Pack Tennis Bag

Extremely spacious and versatile with the 15 pack bag, this is composed of 3 large compartments for your tennis racquets. Since it has plenty of space relevant to its size, players can put their shoes in the shoe compartment and their used clothes in another compartment. This makes it more organized and hygienically segregated. Furthermore, personal things can also be placed in the small pocket accessory for protection and easy access.

Babolat Pure Drive 6 Pack Tennis Bag

As one of the leader in tennis bag production, Babolat has released their 6-pack padded frame tennis bag. Worried about the shoes, extra clothes, water bottles, and anything else you need to carry with you? Then Babolat Pure Drive is the bag for you. Ensuring maximum equipment protection, it has an isothermal pocket that prevents you from having loosed tensioned strings. Other than that, there are also ventilated compartments for clothes and a shoe compartment all in one bag. But what we like about it most is the small organizer for small personal things like wallets, licenses, etc. You can carry this with ease using the ergonomic shoulder strap that is perfectly padded.

Head Core 3R Pro Tennis Bag

Compact and durable in design, the Head Core tennis bag is a perfect pick either for tournament or training. Made of 100% Polyester material and attractive color schemes is an addition to its admirable functionality. You can take advantage of the racquet compartments that are strategically padded to protect your rackets, with this, carrying 3 racquets at a time is never a problem. Also, you can carry with you necessary accessories as it has smaller pockets in addition. It is very lightweight to carry either by a shoulder strap or using the padded handle. Either way, you can carry it with style and comfort.

Having a functional carrying bag is just one of the important considerations to make. We should also include the comfort with regards to padding, size, extra pockets, durability, segregation for clothes, and if possible, ventilation. Though your own preference when it comes to tennis bags may vary over time as it is relevant to experience and frequency of use, it is essential to check the best tennis bag reviews before purchasing another one. Be sure to visit tennis racquet central for more tennis bag reviews.

Avoidable Rugby Injuries

Avoidable Rugby Injuries

 

Rugby is commonly described as a blend of both American Football and Soccer with 15 players at the starting Union with just 40-minute halves and just 10-minute halftime. Differentiating this from American Football, Rugby is a sport with less gear, specifically modest padding on head, shoulders, collarbone and a mouth guard. It’s also known to be a highly physical sport with moderate to high contact between players, making athletes prone to injuries and worse, broken bones. Before getting into the most avoidable rugby injuries, hitting a few statistics of the game play of Rugby can aid in that matter.

 

  • During the entire season, 1 out of 4 players gets injured. That’s already a 25% rate.

 

  • Per match, you’re looking at 20-40 tackles on average.

 

  • Compared to soccer, the rate of injury is three times higher, occurring at 57% in matches compared to training.

 

  • 40% of injuries are bruises, 30% are sprains.

 

  • Head injuries in rugby range from 5-25% and out of this rate, 44% are known to have concussions.

 

Generally speaking, looking into the most avoidable rugby injuries will entail a lot of areas to cover since trauma in various sections & appendages of the body results in fractures, dislocations, lacerations, and concussions.

Injury #1: Cauliflower Ear

 

Usually caused by blunt trauma to the ear, Cauliflower Ear is a deformity in the external part of the ear where, in minor cases, only affect the appearance. However, in major cases, blood clots may occur, leading to tissue death.

 

How to Avoid: The use of scrum caps or protective caps to prevent any bending or deforming of the ears will help. Also, consulting a doctor to aid in the treatment through clearing out any accumulated blood will help in surfacing any larger clots.

 

Injury #2: Hamstring Injury

 

One of the most avoidable rugby injuries is a Hamstring injury since this happens when various muscle fibers in the hamstring section tear due to ineffective warm-ups, over stretching or weak muscles.

 

How to Avoid: Recovery techniques such as ice baths and foam rolling can soothe sores. Methods such as conditioning in overall strength, including running performances, can help prevent these injuries. Isolating the hamstring area during exercise can also effectively strengthen the muscles.

 

Injury #3: MCL Injury

 

Common mostly in basketball, MCL is a ligament found in your knee that results in a torn or ruptured manner due to sudden changes in direction or excessive & repetitive stress inflicted on the knee.

 

How to Avoid: For athletes that perform intense running exercises, this also puts a lot of strain on the knee. Proper stretching in this area, including speed work, adds versatility and resilience to the knee.

 

Injury # 4: Sprained Ankle

 

Sprained ankles occur due to unstable footing or positioning when poor landing of a foot happens upon contact with the ground. In ankle sprains, ligaments are overstretched, causing soft tissue damage and can range from mild to severe swelling.

 

How To Avoid: Preconception training is an effective method of preventing ankle sprains or injuries since this type of training focuses on balance during intense & strenuous activities. Wobble boards and ankle braces are also effective alternative methods.

 

While these injuries are considered the most avoidable rugby injuries, various common injuries also include hematoma and concussions. However, these two cannot fall under the most avoidable rugby injury category since hematoma is a common end game result of the tackling and in fact, part of the object of the sport itself. Concussions, although rather highly dangerous, are a nature of rugby as well. On a safer note, the Rugby Football Union is working towards processing head injuries in further development to possibly prevent these from happening. Rugby, while acclaimed as a natural sport, can still be improved on to increase the safety of its players and avoid any high-threatening injuries in the near future.